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Simple Tapas Recipes ... Your Answer To Happy, Healthy, Inexpensive Cuisine

You're about to learn all there is to know regarding Simple Tapas Recipes, plus the secrets I've discovered during 20 years in Spain on how to lead a happy, healthy lifestyle on a shoe-string budget.
You are what you eat.
Your body is a natural healer, but needs to be constantly fuelled with a wide variety of vitamins and minerals.
To lead a happy, full, successful life you need to be on top form - by putting the right foods into your body.
Society today wants quick food, and snacks endlessly on unsuitable products - crisps, buns, donuts ...
Foods that put nothing back into your body except high cholesterol, high blood pressure and excess weight.
"Spanish Tapas Recipes" solves this modern-day problem.
It details 300 easy-to-make, tasty tapas recipes with which you can replace those unhealthy snacks.
Recipes that combine exquisite flavours with natural, healthy, readily-available ingrediants.
I wrote this ebook so that - wherever you are in the world - whether you're a beginner or experienced cook, you too can relish the enjoyable, healthy food which comprises the renowned Mediterranean Diet - easily and at an affordable price.
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Just wanted to say Linda that your ebook has been a resounding success for me.
The tips and tricks were interesting, the weights, measures and temperature conversions useful, and the recipes easy to follow.
I opened a Spanish tapas section in my eatery, using your recipes, and it's been a resounding success.
Using such cheap ingrediants also means profit margins are high. Thanks! |
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Roland Loukatcher Brussels
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Linda, The recipes in your ebook are absolutely delicious. Not only that, they've answered some of my family's problems ...
My weight's been going down, as has Alan's cholesterol. Plus, our two kids are finally eating enough vegetables - they think tapas are great fun!
They're so versatile! As you suggest, we also make them into main meals, use them as packed lunches, and the sweet tapas as desserts. |
Pauline Stark Stafford
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How did I discover these healthy, Simple Tapas Recipes?

Me - picking olives for tapas recipes.
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Hi, I'm expat and author Linda Plummer. I'm English, but have lived on the Costa Blanca in Spain for over 20 years.
Our early years in Spain were hard - money was extremely tight.
Then my daughter was born, making it difficult for me to find suitable work.
How were we going to make it half-way through the month ... let alone to the end?
It was kindly Spanish neighbour - Carmen - who supplied me with the answer when she frog-marched a depressed me down to the local open-air Spanish market.
Amazed, I watched her fill her huge trolley with a wide variety of bright fruit and veg, plus tawny-coloured pulses - all for an incredibly low price!
She had an enormous family to feed - yet I knew from first-hand experience that her meals were delicious.
If she could manage, then so could I!
And so began my fascination with Spanish food, plus my ongoing quest to compile as many delicious, affordable recipes as possible.
During the years, I've collected recipes from all over Spain - local friends and neighbours ... chefs in Spanish bars/restaurants ... tourist information centres for local recipes ...
Having to watch the (in those days) pesetas, I was particularly interested in tasty dishes comprising healthy, affordable ingrediants - such as vegetables, pulses, sardines etc.
Tapas soon became firm favourites - they were easy-to-make, eye-catching, plus delicious to eat.
Not only that ... it was so simple to make a full and interesting meal out of them. You could increase amounts, combine 2 or 3, or just add a helping of salad/rice/pasta etc.
They were also ideal for packed lunches and as a healthy work-time snack.
Sweet tapas recipes - mainly fruit-based - could also be used for dessert.
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Here's one example of the results I achieved, using the recipes I share with you in this e-book:
The other day, my daughter - now 19 - went to the dentist for a check-up. The dentist said he'd never seen anyone her age with such good teeth.
The only work she's ever needed on her teeth was just one filling - that's one filling in 19 years.
Her health has always been excellent, I've never had trouble getting her to eat her meals - vegetables included - and she's neither too fat nor too thin. |

My daughter - the one without whiskers and tongue hanging out!
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I don't share this to brag about my daughter, but to give you a concrete example of the results you can achieve using the recipes in my e-book.
My own health has also improved - except for recommended check-ups, I've not needed to visit the doctor for over 12 years.
You don't have to spend 20 years travelling Spain, combing restaurants, cafés, and taparías to discover the best Spanish recipes.
I've already done that for you - and the result is this collection of 300 Simple Tapas Recipes.
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We so enjoy your Simple Tapas Recipes!
Dale and I got married recently and spent our honeymoon touring Andalucia. Every time I make one of your recipes it brings back wonderful memories of Spain and our time there together.
We also find them perfect for parties - they're great conversation starters!
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Suzanne Gale Brighton
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What You'll Learn in This E-book:
The 314-page e-book - with its 300 tapas recipes - comprises the following:
Chapter 1 - Introducing TapasWhere and how did tapas originate? What does the word mean? This introduction to tapas answers these questions.
Chapter 2 - Introducing Spanish FoodA brief introduction to typical Spanish foods, such as jamón Serrano, jamón Ibérico, chorizo, morcilla, butifarra, etc, plus suggestions on alternatives you can use should you not have the authentic product.
Chapter 3 - Weights, Measures, TemperaturesConversions of weights and measures, detailing both Metric and Imperial. Temperature conversions, detailing Centigrade, Farenheit and Gas.
Chapter 4 - Tips and TricksUseful advice relating to Spanish cooking.
Chapter 5 - List of RecipesFull listing of the 300 Simple Tapas Recipes. Each recipe has its title in both English and Spanish, with clear, step-by-step instructions in English. The recipes are divided up into sections - according to their main ingrediant. You'll notice that the majority of the recipes have a strong vegetable base, followed by fish and seafood. As follows:
Chapter 6 - Bread RecipesThis section contains 5 Simple Tapas Recipes.
Chapter 7 - Cheese RecipesThis section contains 16 Simple Tapas Recipes.
Chapter 8 - Chicken RecipesThis section contains 10 Simple Tapas Recipes.
Chapter 9 - Egg RecipesThis section contains 23 Simple Tapas Recipes.
Chapter 10 - Fish RecipesThis section contains 44 Simple Tapas Recipes.
Chapter 11 - Meat RecipesThis section contains 24 Simple Tapas Recipes.
Chapter 12 - Montadito RecipesThis section contains 17 Simple Tapas Recipes.
Chapter 13 - Seafood RecipesThis section contains 31 Simple Tapas Recipes.
Chapter 14 - Sweet Tapa RecipesThis section contains 15 Simple Tapas Recipes.
Chapter 15 - Vegetable RecipesThis section contains 115 Simple Tapas Recipes.
Some Examples Of The Recipes For You:
Included are all the classic, traditional recipes - a huge variety of tortilla, gazpacho and croqueta recipes ... alioli potatoes, escalivada, garlic mushroooms, garlic prawns, pipirrana, squid rings in batter ... plus well-known regional dishes.
But, Spanish cuisine has advanced rapidly over recent years, so you'll discover highly imaginative and inventive new ones too.
A list of all 300 tapas recipes would be too long to detail here, so here's just an appetizer(!):
Almond-Stuffed Eggs
Asparagus in Lemon-Nut Sauce
Aubergine Towers
Baked Brandy Figs
Beetroot-and-Orange Tapa
Black Olive-and-Orange Mix
Cabrales Cheese Balls in Ground Almonds
Chicken with White Haricot Beans
Chorizo-and-Chickpea Balls
Cod-and-Orange Salad
Egg-and-Lentil Bake
Garlic-and-Parsley Potato Bake
Honey-and-Pomegranate Cheese Delights
Hot Serrano Ham-and-Apple Rolls
Leeks in Beetroot Dressing
Lemon Steamed Mussels
Marinated Chicken with Mango
Marinated Pulses
Mussel-and-Spinach Grill
Red Pepper Strips with Tuna and Pine Nuts
Saffron-and-Garlic Potatoes
Saffron-and-Lemon Chicken Spears
Sardine, Clam and Pine-Nut Casserole
Sardines with Mango
Seville-Style Beef
Stuffed Baby Squid in Black Sauce
Stuffed Lemons
You'll also receive these 4 bonus e-books absolutely free:
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Bonus #1:
Herbal Tea Recipes
Are you looking for a more natural way to obtain relief for common ailments? This collection of Herbal Tea Remedies is your answer. Inside you'll find a wide selection of recipes for herbal teas that will have you feeling better in no time.
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Bonus #2:
Basic Spanish
Learn the basics of the Spanish language. Ten minutes a day with this easy-to-assimilate e-book will soon give you a good grounding in the Spanish language.
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Bonus #3:
200 Household Tips'N'Tricks
Here you have fast, economical and easy solutions to 200 home and health problems - how to remove a broken key from a lock, how to open that stuck zipper, how to destroy onion smells, plus many more ...
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Bonus #4:
Parador Hotels Spain
Learn all about Spain's 90 renowned parador hotels - what they are, their origins, their location. You'll get the facts about them all, complete with nearby places of interest to visit.
Here is all it costs to learn how to make these delicious, affordable 300 Simple Tapas Recipes:
This ebook is loaded with exquisite recipes - both old and new - accumulated over a period of 20 years! The price to access these 300 Simple Tapas Recipes is only $7 - about the same price you'd pay for a couple of tapas. I think you'll be inspired by the recipes in this book and will find it's the best $7 you've ever invested in your and your family's health and pleasure. Download this ebook and start learning a new way of eating, within minutes....
Just click on the button and you´ll be taken to PayPal - where all major currencies, credit cards, and debit cards are accepted. PayPal payments are hassle-free, easy and secure - no need to be a member. | Immediately following payment you'll be able to download your e-book, and in just minutes you'll have access to 300 Simple Tapas Recipes.
The e-book is created in Adobe Acrobat file format. (PDF file). If you don't have the Adobe software for this file, you can download and install it for free. |
No-Questions-Asked Guarantee: If for any reason you're not delighted with the 300 Simple Tapas Recipes, just email me within 60 days from your date of purchase - and I'll issue you a 100% refund immediately. You have a full 60 days to try out the recipes I've discovered over the past 20 years in Spain. If you're not completely satisfied with them, just ask for (and receive) an immediate, 100% refund. |

I wish you good health and lots of pleasure with all these lovely tapas recipes!

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