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authentic spanish food recipes ...
Well, they are generally ... - easy-to-make And what better way to relive delightful moments spent in Spain than by introducing friends to delicious Spanish recipes? So ... put on your pinny and experiment with some of Spain's easy-to-make, Mediterranean Diet recipes! We start off below with a recipe for Garlic Lemon Chicken. Chicken is a relatively economical dish in most countries. Being white meat means it's healthy, plus you can easily pull off all the skin before cooking so that the meat is fat free. The following recipe includes two products for which Spain is famous - garlic (anti-oxidant) and lemon (vitamin C). The lemon zest should not include any of the white pith - which is bitter. Saffron adds a yellowish colour to the dish - plus a wonderful aroma. Discover more traditional recipes listed towards the end of the page - just click on the recipe title.
Food Tours and Cooking Classes ... authentic spanish food recipes - pollo al ajo (garlic chicken)Ingrediants - for 4 people Method
1. Heat oil in pan.2. Add chicken pieces and sauté until golden brown. 3. Season and place in large, shallow casserole. 4. Sauté crushed garlic in pan. 5. Stir in water, zest of lemon and saffron. 6. Bring to the boil and simmer 3 minutes. 7. Remove from heat and mix in lemon juice. 8. Pour over chicken. 7. Bake at 170C for 45 minutes - or chicken tender. Obtain high quality Spanish food products and FREE catalogue here.
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