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healthy spanish recipes
for you to enjoy ...
Whether you're after tasty tapas dishes, traditional seafood paellas, or rich Spanish desserts, you'll find dazzling recipes for them all below.
We all know how healthy traditional Spanish cuisine is ... but my love affair with Spanish food began because I adore the taste of it, not because it's good for me!
And, below, you have just some of the recipes that I've collected during my over 25 years of permanent living in Spain.
More interested in Spanish drink and sangria recipes?... Then just click here.
But now for some simple, authentic Spanish dishes, accompanied by easy, no-fuss explanations.
¡Qué aproveche!
"spanish
recipes - tasty tapas recipes ..."
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Garlic Mushrooms
You'll love this flavorsome recipe for champiñones al ajillo - simple, affordable, quick ... and healthy, too. High in anti-oxidants, with five essential B vitamins, and iron! |
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Garlic Prawns
Low in calories, packed full of essential nutrients, plus rich in Omega 3, gambas al ajillo offer you terrific value for money. |
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Spanish Style Omelette - Tortilla
Lip-smackingly good to eat, using only the simplest and most affordable ingredients, you'll really enjoy Spain's best-known tapas dish. |
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Stuffed Peppers
Chock-a-block full of vitamin C, and ideal for using up leftover chicken or turkey, this is so easy to turn into a full meal. |
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Tiger Mussels
A deliciously unusual dish, providing you with an affordable source of protein, and packed with vitamins and minerals. |
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Gazpacho Recipe
Is Spain's delightfully colorful gazpacho a soup, a drink, or a tapas dish? Find out here! |
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300 Simple Tapas Recipes
Need help and inspiration in creating healthy, affordable, and delicious meals for you, your family, and your guests? You'll find all your needs answered in this one tidy e-book! |
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"spanish
recipes - mouth-watering main spanish meals ..."
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Baked Spanish Rice
Arroz al horno is perfect for cool, winter days, which we get even in Spain! |
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Black Rice With Squid
Ever made black rice?... It's easy enough, and a wonderful topic of conversation when entertaining! Why not experiment with arroz negro con calamares? |
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Spanish Chicken With Rice
Searching for a simple, healthy, one-pot dish that's both delicious and economical? Give arroz con pollo a whirl! |
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Garlic Lemon Chicken
A dish which can be accompanied by almost anything, the garlic and lemon really bring out the flavor of the chicken in healthy pollo al ajillo. |
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Seafood Paella
What's the key to making a perfect paella?... Find out for yourself with this recipe for a simple seafood paella. |
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"spanish
recipes - spanish desserts and sweets ..."
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Flan - Caramel Custard
A Spanish flan offers a deliciously light ending to a meal. Simple yet versatile, you can easily make it into something special. |
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Spanish Rice Pudding
Spanish Rice Pudding is a lot creamier than the English variety ... discover the reasons why, here! |
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Fruit Brochettes
You can make these pinchos de frutas as pure and healthy as you like ... or as sinful as you dare! Which option will you choose? |
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Churros
Popular churros are a pure delight at anytime of the day ... especially accompanied by chocolate ... |
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Turrón
What is turrón? Can you make it at home?... Yes, you can, with this easy Spanish recipe ... |
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Yoghurt Sponge
Dress up this simple bizcocho de yogur as much or as little as you like! |
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"Remember, you can read about Spanish drinks here ... or find out more about Spanish food here. Enjoy!"
